Twitterpated (Topo Magnifly Shoe Discount and Giveaway!)

I’m in love.

You know I love my husband and my furbaby but no. I am quite twitterpated with my new shoes! Why? Because, like Disney described it, it feels like “I’m walkin’ on air”! Continue reading Twitterpated (Topo Magnifly Shoe Discount and Giveaway!)

Starting your day off with Breath, Breakfast, and Movement!

This is it. The most important lesson anyone can teach you (or that I can teach myself).  The importance of balancing your mind, body, and spirit in the morning is so HUGE!  A lot of people who want to lose weight, or those that “really think they don’t have time” just rush into their day, their office, or their kids’ school or a playground, with nothing to eat!  That’s like, um, ahem, THE WORST thing you could do.  And if we are rushing around stressed we can also injure ourselves by not breathing or stretching properly. Continue reading Starting your day off with Breath, Breakfast, and Movement!