Transformation Tuesday

This morning, I don’t know if it was the red shirt from the Mustache Dache, or my new leggings from Girlfriend Collective but my Trainer friend Valerie noticed I am losing weight!!!


So that made me feel good and start my day on a high note!

I made the most delicious breakfast


Had a grilled chicken salad for lunch!

Work was fine; my knee has been bugging me a lot though.

Tonight’s dinner was chicken sausage and peppers and onions and salad:)

Blessed and thankful.

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christireliv@gmail.com

Whether to run, bike, go to a gym class or hike? That is my question every day! I walk my yorkie everywhere, and I swing dance with my husband. I am a liberal Christian and the third of eight from a pastor's family:) I am a granddaughter of missionaries and love to write about what exercise and fitness means to me. I am inspired and motivated by my four sisters and four (soon to be five) nieces and nephews:) A supplement called RELIV changed my life several years ago when it helped me lose 40 lbs and got me off the couch and into the gym. I want to help other women gain their confidence and mental health. I am on the warpath against anxiety, depression, pornography and trafficking and hate! Love is all we need!:)

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