Get that aggression Out!

Look what our Trainer Valerie brought! 


We kicked it and whacked it and punched the heck out of that thing! It did help get my aggression out!

Then I went home and got Lefty and went by the store to refill my Kangen Alkaline water. I made a berry smoothie for breakfast.  Then I spent like 30min browsing Barnes and Noble!

I had a pretty good day at work (except for a minor printer frustration).  Lunch was a salad(I am getting tired of salad;))

My doctor’s nurse called with good news about my test AMH “egg health” being normal so that is good.

Tonight was “Spaghetti.” I had salad, bison and good sauce and made him the noodles, but I put mine over butter nut squash! Yeahhh!!! 

Lefty and I took a nice stroll to the park and now we are all going to hit the hay!

No stress, no hate, no judgment, no guilt!