A post for the New Year 

December was tough. I tended to reach for comfort food and overate at parties.  I was working on Physical Therapy for my knee, so I didn’t do all the workouts that I really wanted to do. I was very saddened by the loss of some of my favorite celebrities and artists and the junk in the news (disappointed by the Election and deeply saddened by the tragedy all over the world).  I was homesick and hormonal and emotional, waiting for that Christmas miracle of Pregnancy, only to be dashed yet again.

I had a fabulous birthday getaway in Palm Springs! We decided to get tickets for my sister’s destination wedding in Mexico in April!  I pet sat and enjoyed a Cousin Christmas and New Years and date nights and drinking! I shouldn’t complain!  I did get some workouts in. 

I just now feel it’s time to go Paleo!

My word for this year? BELIEVE.

I tend to doubt and get down, so my way of coping is being a hopeless romantic and idealist who is optimistic about life to cover up the negativity.

Good books that I want to read or finish!:

In Due Time, Caroline Harries

Present Over Perfect, Shauna Niequist

The Broken Way, Ann Voskamp

When God Doesn’t Fix It, Laura Story

I still am reading a couple E book novels…;)

These are not really resolutions, just things I’m reminding myself to work on:


More breathing, less doing/eating

More reading, less screen time

More loving me, less negative self talk

More of Him, less of me

More “Thanks!” Less “Sorry” 

More time with Lefty less iPhone/TV

More prayer less chatting

More God less of my own self

More debt paid less junk

More date night less girls night

More girls night less me time

More hiking less lounging

More JESUS less social media

More Scripture less News

More church less gossip

More worship less talk radio 

More stretching less tension

More Heaven less secular

More Holy Spirit less politics 

More books less articles

More loving, less critical complaints

More social justice less shopping

More donating, less to clean!

More listening less advice 

More family time less binging at parties

More exercise less sitting

More vegetables less starch

More water less sugar 

More meditation less clutter
Oh and “Don’t take any $&/+!”;)

Happy New Year! I am so thankful!

Cinco de Whole30! Pilates too!

I have made it five days. Even I’m impressed with myself!;)

This am my husband had the idea of going on a family hike! Griffith is nearby, so he usually bikes it or I hike or jog it, and so, it was very refreshing for us!:


Once we made it home, I made a healthy breakfast of egg and kale. My coffee with the last of the Nutchello was especially delicious(see my Instagram for the froth video;))

I went to teach piano then came home and made a huge salad.  I spent time chewing and savoring each bite, tasting each flavor and crunchy bit!

Ok you guys it has been ONE WHOLE YEAR since I saw this Club Pilates open up near me (within walking distance!)…and (gulp sheepishly) I never made it a priority to change my schedule to actually make a demo class or try a real class! The other day I saw an email in my Inbox about their One Year anniversary party, teacher training info meeting, and a free demo class that just so happened to fit in my schedule today!!  I invited a few of my workout buddies but guess who actually committed and showed up. My blogger friend and workout bud Valerie!


General Manager Sara Pauley led us into an amazing 30minute session on the Reformer. Boy was it awesome! 

Afterwards, they let us fill up our water bottles with the cool FloWater cooler! They had leftover snacks from their party and chatted with us, listening to our stories of becoming fitness enthusiasts!  These ladies (Rebecca and Jeanine who also work there and teach) were so warm and loving and kind to us!

Right now they are offering a huge deal on their membership. Get the first month for $99 if you sign up for three months!


Now, after my shower I really did feel like a New Woman!:) Long, lean and aligned!

We went on a date to Joe’s in Burbank to hear one of our favorite local artists, Barbara Morrison sing with her jazz quartet.  This was a fundraiser for Barry’s Kitchen who strives to serve nutritious meals to the homeless and unfortunate in the greater Pasadena area! Also, Barbara’s non profit, her Performing Arts center, is helping with the proceeds towards the California Jazz and Blues Museum too. Barbara is so sweet and fun, she caught me singing while we danced, and even invited me on stage to sing with her!! Such a surprise dream come true to sing “Just the Way You Look Tonight”!


We ended the night by making these delicious Paleo Stuffed Peppers!


Don’t forget to turn your clocks back and go out there and vote!